The Great Lock-In is a TikTok trend where people commit to fitness, health and lifestyle goals from September through ...

At a certain point in every fitness journey plateaus are inevitable and if you subscribe to the view that boredom is the mother of invention than it is ...

Lt. Governor Jim Tressel visited Niles Middle School today as a part of his statewide tour to promote his "Team Tressel ...

The event allows guests to break a serious sweat while staying fueled and refreshed with Vita Coco Original Coconut Water.

President Donald Trump is bringing back the Presidential Fitness Test. Trump signed an executive order on July 31, expanding the President's Council on Sports, Fitness and Nutrition and reinstating ...