Many people undertake some form of detoxing and rejuvenation in the spring season. Increased exercise, exposure to fresh air and sunlight, lighter foods, fasting, and a trip to the spa are some of the ...

Essential oils have gained popularity nationwide over the last couple of years. They also fit perfectly with Colorado’s natural ethos—as long as they’re concocted from pure ingredients. (Some ...

Essential oils have been used for centuries in traditional medicine, aromatherapy , and natural healing. Extracted from plants, these concentrated oils offer a variety of health benefits, from stress ...

As soon as you feel the warm breeze begins to blow and the flowers in your garden make their first appearance, you know what’s coming next: the dreaded spring allergies. While spring is a lovely ...

Essential oils are everywhere. These potent, fragrant plant extracts have made their way into lotions, household cleaners, massage treatments, and even integrative complementary therapy to help manage ...

You've likely seen — or smelled — essential oils before: Small bottles with potent scents, usually sold in stores surrounded by other "natural," "holistic" products. If you're considering getting into ...

Essential oils don’t just smell good — these plant extracts may also improve how you feel when the going gets rough. Turn your mindset around with one of these expert-recommended scents for common ...

Your quest to solve a number of health ailments - anxiety, insomnia, nausea and more - may have brought you to look up essential oils. They're usually sold in small, dark-colored bottles and have ...

Essential oils are currently enjoying a renaissance in the world of holistic health and wellness—with fans touting their effectiveness in treating everything from stress and anxiety to nausea and pain ...