In an episode of Grey’s Anatomy, a nursing home resident—and devoted Gutter Girlz bowling team member—named Enid French needs gallbladder surgery, but she has to have her heart tested before going ...

The spring Step Count Challenge, led by walking charity Paths for All, runs from Monday May 5 to Sunday June 29, offering a fun and social way for teams to stay active during the working day. Past ...

It’s been drilled into us that we should all be walking 10,000 steps every single day, drinking loads of water, and getting eight hours of restorative sleep every night. For some, that’s doable, but ...