Elite performance training is only one step away with direct coaching support from Combat Fitness. With reach coaches, ...

Many fitness elements such as strength, power, speed and agility are frequently paired together in training systems because they complement each other. You can see this in how football players train ...

As we age, our bodies demand more recovery time. I've experienced this shift, noticing a minor difference between my late 20s and 30s. Now, two decades later, I find myself wishing I was 35 again, as ...

FAYETTEVILLE, N.C. — U.S. Army Reserve Lt. Col. Lauren Sharpless, 42, balances a demanding leadership role with elite competition, winning the 40+ national title at The Tactical Games National ...

Reach a new generation who expect more training through technology. Join members of the FDNY Remote Tactical Training unit for insights that will equip you with the skills and creativity to enhance ...