If you can’t get to the gym, you might want to check out a new crop of challenging workout DVDs and CDs that rev up your heart rate by incorporating running, cycling, yoga and martial arts. Asian ...
The FIRM: Transfirmer - Jiggle Free Arms 2006 Health & Lifestyle Watchlist Tighten up those arms and get that upper body back in shape as instructor Stephanie Huckabee leads viewers in a thirty-minute ...