Tony Horton, best known for the P90X workout, says he's thriving at 66 after tweaking his routine. Horton was diagnosed with a rare illness in 2017 and has since followed a flexible plant-based diet.
Tony Horton knew he was onto something big when he first developed a new, intense exercise program that promised to trade the get-thin-quick schemes for some serious butt kicking. But he never thought ...
We chatted with three fitness pros to find out if Pilates vs. weight training is better for your overall fitness. Here's what they said. Experts weigh in on a popular fitness question: Should you do ...
Legendary trainer and P90X legend introduces his four-pillar system spanning fitness, nutrition, supplementation and mindfulness to BODi subscribers, for lasting vitality at any age BODi debuts "Love ...