Medically reviewed by Simone Harounian, MS Turmeric provides antioxidants and anti-inflammatory benefits from curcumin, while ...
A cup of tea can revive the soul, especially on a rainy spring day, which we seem to be having quite a few of here in the Hudson Valley. Ginger is one of my favorite flavors in tea, whether it’s ...
As a tired mom of a germ-spreading toddler, I’m constantly on the hunt for a miracle potion that will boost my immunity, restore my energy, and make my skin sparkle (e.g., make me feel like I did ...
If you're out of turmeric while cooking and in need of replacement, here are the 10 best substitutions to replicate the spice ...
The wellness world has seen countless trends come and go, but ginger and turmeric shots have demonstrated impressive staying power. These vibrant concoctions, often spotted in the hands of celebrities ...
If that shot is pressed from roots, herbs, grasses and greens, it definitely has potential. When Jamba Juice and smoothie shops started popping up across America over a decade ago, many of them came ...
Long hailed for its medicinal, therapeutic, and culinary benefits, ginger is a true wonder spice with many therapeutic properties. And when it is mixed with another Ayurveda-approved spice called ...
While ginger is well known for soothing digestion, other herbs and spices—like fennel, cumin, and peppermint—may offer equal ...
Every year a new superfood emerges as the next must-have ingredient for good health. Such nutritional powerhouses as kale, quinoa and acai build in popularity until it seems like these once exotic ...
Turmeric is a very old spice long valued for its healing properties. It is traditionally used to improve digestion, detoxifying the liver and boost the immune system. Not only that it has been found ...
I’M ABOUT TO share a secret with you. It is the secret to my timeless beauty, the magic potion that I use to maintain the temple that is my body and the glistening moon that is my face. And ...
If you happen to follow Healthyish, our sister brand, theres a good chance you've seen the word "turmeric" thrown around more than a few times, probably attached to some sort of sunny, ...