At the end of 2019, it was reported that turmeric, a spice that was once only known to Southeast Asia, had racked up $328 million in annual U.S. sales as a dietary supplement. It's only increased in ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

More than just adding flavor, color and aroma to our food, spices tell a story. Take turmeric, for example, which was first used nearly 4,000 years ago in India before spreading through China, East ...

Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.

Turmeric's golden hue hides powerful health benefits. Scientific studies reveal powdered turmeric, especially when cooked with fats and black pepper, delivers curcumin more effectively than raw. This ...

Turmeric, a golden-hued spice derived from the Curcuma longa plant, has been a cornerstone of traditional medicine for centuries. It is particularly renowned for its wound-healing properties, ...

Turmeric, a member of the ginger plant family, is commonly used as a cooking spice and a medicinal substance in many natural healing traditions. Recently, there have been a handful of studies about ...

Turmeric's active compound curcumin has been linked to weight loss by reducing inflammation, improving metabolism, and suppressing appetite. Several turmeric-based drinks, such as Golden Milk and ...