Social media is full of videos of people making protein-powder smoothies or discussing their high-protein diets. Meanwhile, headlines discuss the benefits of consuming a diet packed with plant-based ...

Protein is having a moment—and for good reason. Whether you’re trying to gain muscle or simply stay strong as you age, protein is key for building and maintaining muscle. But with so many options out ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of ...

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

I am the fashion, beauty and travel updates writer for Forbes Vetted. When deciding on the best kind of protein powder for you, it’s important to consider your health and diet goals—then find a ...

Lucy Kerrison, RD is a UK–based dietitian and gut health specialist at The Gut Health Clinic. However, did you know that good old protein is also involved in how solid your microbiome and digestive ...

The amount of any given protein in a cell has to be controlled to keep its levels within a range required for healthy ...

For decades, the story of Alzheimer's research has been dominated by a battle between A-beta and tau amyloids, both of which can kill neurons and impact the brain's ability to function. A new study ...

Collaborative research by the University of Tokyo and RIKEN Center for Biosystems Dynamics Research has led to the ...

Protein powder is a popular supplement—but a recent report finds some kinds may come with heavy metals. A new report by the Clean Label Project has found that protein powders may contain something ...