When comparing the two milks, dairy technically contains more natural nutrients and protein per cup, says Allen. Oat milk, in ...

Oat milk — it’s the plant-based alternative that not only tastes great with nearly everything, it also happens to be practically unassailable from a nutrition and sustainability standpoint. Right?

Oat milk soared to popularity during the plant-based wellness movement of the 2010s, but the milk alternative is now facing criticism from nutritionists and influencers, including food activist, ...

In recent years, people have started to ditch cow's milk for plant-based alternatives. And for most, it is a toss-up between soy, almond, and oat milk. According to the Plant-Based Foods Association, ...

Milk can be a hot-button topic. And with so many new alternative forms of milk (as in non-cow’s milk) out there, it may make you feel like the OG milk is simply bad for you. At least that’s what I ...

Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage, and culture for over seven years. She is currently an editor at Food & Wine magazine, focusing on trends and ...

For those with a dairy allergy or lactose intolerance, milk alternatives play a role in everything from coffee orders to smoothies. While there are a slew of options available today, there’s an ...