Flat Belly Diet experts and scientists have known for years that excess body fat isn’t good for you. Obesity (which means “overfat”), is considered as deadly as smoking, according to some analyses.

Doctors often use BMI, or Body Mass Index, to quickly screen patients for more tests. But having a normal or low BMI doesn’t mean you’re healthy, nor having a high BMI mean you’re unhealthy. To help ...

A quick and easy way to know if you are at risk for heart attacks or diabetes is to get out your tool box. A quick and easy way to know if you are at risk for heart attacks or diabetes is to get out ...

Your waist size is more than just a clothing measurement—it can also be an important indicator of your health. Research consistently shows that larger waist sizes are linked with increased risks of ...

A larger-than-ideal waist is not only less than great for fitting into your clothes, it also has health risks, according to Craig Peters, a cardiologist with HonorHealth. Waist measurement has an even ...

Adding to the growing evidence that a person's waist size is an important indicator of heart health, a new study has found that larger waist circumference is associated with increased risk of heart ...

OCTOBER 15 to October 19 is National Obesity Week. In exploring the topic, a new study found that waist size is more accurate at assessing whether you are at risk for an array of health problems than ...

THE size of a man’s waist may be a better indicator of his likelihood of developing cancer than body mass index (BMI), a new study has revealed. For years, NHS doctors have used BMI to assess obesity ...