Back in March, Google Fit rolled out camera-powered heart and respiratory rate tracking. Google is now adding a “Paced Walking” activity for Fit that offers somewhat of a guided experience. Update 6/9 ...

Aerobic exercise is an important way to maintain your health and vitality. If you’re new to exercising or have an injury or health condition that’s forcing you to change your exercise routine, you may ...

Walking is good for everyone, even if you have arthritis or joint pain. It can ease arthritis symptoms and provide other health benefits, such as boosting your energy and lowering blood sugar. Walking ...