Wellness Wednesday focuses on staying healthy through the colder months. Fayetteville Athletic Club shares simple ways to ...

Holiday travel can be hard on your body, but a little stretching can make all the difference. Discover how to keep your ...

High-fiber vegetables increase satiety and help balance higher-calorie holiday foods. Aim for color diversity: roasted ...

LANSING, Mich. (WLNS) – The grocery store can be an overwhelming place when you’re trying to watch what you eat, especially for people with medical conditions like diabetes or prediabetes. A new ...

Dr. Darius Brown with Piedmont Columbus Midtown clears up misconceptions and shares tips for navigating emergency care this winter. The John B. Amos Cancer Center offers free chair yoga classes to ...

Seniors have several options when it comes to their Medicare. 9&10’s Megan Huiskens spoke with Joshua Meeks VP Individual Medicare Business with Blue Cross Blue Shield of Michigan to talk about ...

It’s time once again for Wellness Wednesday, and Rachel Swepston from Orange Theory Midtown joined News On 6 with a workout we can do in our homes in just three minutes.

ALBUQUERQUE, N.M. — Back-to-school is coming quickly and a doctor with Lovelace Medical Group has some helpful tips for parents trying to get their students to bed. See what the doctor has to say in ...

Going to your doctor regularly is important to keep up with your health. 9&10’s Megan Huiskens spoke with Dr. Pete Graham MD, Associate Chief Medical Officer with Blue Cross Blue Shield of Michigan ...

ALBUQUERQUE, N.M. — This Wellness Wednesday is all about getting your kid or teen active if they aren’t in sports. It’s so easy for most kids and teens to go home and rest and not get up for the rest ...

Cities to mobilize warming centers as temperatures set to fall over weekend With temperatures set to drastically fall heading into Sunday, cities are mobilizing warming shelters to provide a safe and ...