Taking vitamin B12 alone won't lead to weight loss. However, fixing a B12 deficiency, plus making certain lifestyle choices ...

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

Vitamin B12 Deficiency: Are you also troubled by vitamin B12 deficiency? Then instead of taking supplements, consume juice made from these two things. Vitamin B12 Deficiency: To keep the body healthy, ...

There are many different vitamins and nutrients that keep your body healthy, from your hair and nails to your heart and brain to your bones. Vitamin B12 is an unsung hero in the world of nutrients, ...

A vitamin B12 deficiency can cause cognitive issues, muscle weakness and other problems. Here's how to make sure you're getting enough vitamin B12.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." B vitamins do a lot in the body, including helping to support your energy levels. But the B vitamin ...

B vitamins do a lot in the body, including helping to support your energy levels. But the B vitamin complex is large, and some of these vitamins, like B12, get more attention than others. With that, ...