Tone Legs, Glutes & Core | Summer Body Challenge Day 5 . This dynamic yoga workout is designed to tone and strengthen your legs, butt, and core. Whether you're new to yoga or looking to enhance your ...

Sculpt, Strengthen & Burn Fat! This 20 Min Yoga Sculpt for Over 40 | Full Body Strength, Fat Burn, Core, Glutes, Arms & Legs workout will tone your glutes, core, arms, and legs—perfect for men and ...

Instructor: Bari Campbell, who also teaches hot yoga and beginner yoga at CorePower. She is also a style consultant and former buyer at Neiman Marcus. She teaches Yoga Sculpt because she advocates ...

If you’re looking to sculpt some killer abs and increase your core strength, you might first turn to crunches. Hey, it’s a habit. Instead, roll out your yoga mat and try these standing yoga poses to ...

I'm a fan of any yoga class that ends in a great set of crunches -- I leave feeling strong, lean and sexy. Enter Pure Yoga's latest offering, Power Sculpt Yoga. This class doesn't just end in crunches ...

After a grueling “yoga sculpt” session that involved so many push-ups that I wasn’t sure I’d be able to roll out of bed properly the next day, I rushed off to lunch with a friend, still sweaty despite ...

Earlier this week, CorePower Yoga, a popular yoga studio brand, invited us to take a fun yoga sculpt class with renowned gymnast Jordan Chiles in honor of Mental Health Awareness Month and learn how ...

Yoga Six recently unveiled its newest location in Torrey Hills Center in Carmel Valley, with a grand opening celebration at the studio on May 19. The studio, formerly Sculpt Fusion Yoga founded by Kim ...

Since 2015, Chestnut Hill Cycle Fitness (CHCF) has been serving killer spin classes (and the occasional barre class) in their 1,400-square-foot studio. But as of this past Saturday, they’re running ...

Crunches are so old school, and planks are effective, but totally boring. To get the killer side abs of your dreams, forget snooze-worthy, repetitive moves—and bust out your yoga mat instead.

Lifting weights in yoga class is now a fixture on the LA scene where instructors say it may help prevent injury and work the neglected muscles of bendy yogis. Block, strap…five-pound dumbbells? Clear ...