Giving the example of sabudana vada, Rujuta explains how to decide how many to eat. She says, "So, you take one vada and eat ...

Rujuta Diwekar isn’t holding back, she busts the BIGGEST food myths we’ve been fed for years n18oc_shortsNews18 Mobile App - ...

Nutritionist Rujuta Diwekar on why home-cooking is the OG form of self-love and self-care, what to eat during monsoons, her ...

In a recent interview, Rujuta was asked to identify the healthier momo option among the many varieties available in the ...

It is important to add protein to your daily meals as these building blocks, made up of amino acids help your body create lean muscle mass. This macronutrient is also great for weight loss and also ...

News; Lifestyle; Food & Wine; Kareena Kapoor's nutritionist Rujuta Diwekar says the actor has been following the same diet ...

Kareena Kapoor’s nutritionist Rujuta Diwekar said the actor has been eating the same meals for the past 18 years, ...

Kareena Kapoor’s nutritionist Rujuta Diwekar says the best thing parents can do for their kids’ health is to say no to sugar, especially the packaged kind.

Get Rujuta Diwekar latest news, Article video and Photos on Rujuta Diwekar Explore latest health updates, news, information from TheHealthSite.com ...

With Mitahara, Diwekar travels to different parts of India and scours the kitchen for authentic and healthy recipes. A tete-a-tete with Diwekar as the book launches worldwide ...

Rujuta Diwekar. They are fine. Follow the 4Rs of post workout from Don't Lose Out, Work Out-- Rehydrate, replenish, repair, recover. Pradeep Nair. Oily or sugary which food more dangerous. Rujuta ...

The Union Health Ministry is promoting awareness about healthy living by requiring boards displaying sugar and oil content in ...