News

Sacha Baron Cohen has packed on some muscle to play Mephisto in the MCU. This is how he did it at the age of 53 ...
Hulk Hogan has passed away at the age of 71. This is the workout routine the wrestler practised into his seventies ...
Brendan Fevola opens up about his struggles with mental health throughout his AFL career and what he'd do differently ...
DIGITAL ISSUE THE RUNNING ISSUE 2025 THERUNNINGISSUE 2025 Editor’s letter Editor’s letter RUNNING, AS YOU may have noticed, ...
Bypass Botox and move over moisturiser. These ancient Eastern wellness practices are proven to help level up your looks ...
Mitchell didn’t only want to get in the best shape of his life, he wanted to increase muscle mass and reduce body fat while ...
Donald Trump has been diagnosed with chronic venous insufficiency (CVI) after noticing mild swelling in his legs ...
JUST BEFORE 4PM on Monday, May 19, Will Goodge crests the final hill on his 3,841km journey from Cottesloe Beach in Perth to Bondi Beach in Sydney. Flanked on either side by hordes of runners who ...
Nicholas Hoult has added some muscle to his formerly slender frame. This is the workout he used to make his biceps pop ...
Actor, athlete and now Mr Jaecoo. For Daniel MacPherson, living life as an adventurer isn’t just a role he plays, it’s who he ...
Discover the mindset that drives Lachlan Rowston, founder of Sydney's Lockeroom Gym and one of the sharpest minds in the fitness industry.