Our cultural obsession with hydration (Americans drink more water than almost all other countries) has entered a new phase: adding salt to your morning glass of water. Influencers are touting salt ...

Most people are familiar with the salted rims that accompany margaritas. This cocktail accoutrement helps strike the optimal flavor balance between ingredients like tequila, citrus, and fruit juice.

We've all been there. You’re cooking a delicious meal, feeling like a top chef, when suddenly—oops! You pour in too much salt. Your heart sinks. Is the food ruined? Should you throw it away and start ...

Low-sodium soy sauce, soup and snacks dominate supermarket shelves, so it seems pretty obvious that a lot of Americans are aware that they need to lower their sodium intake. But to what extent is it ...

So much of cooking is second nature: listening for your cake to "sing,” checking to see whether your pan is hot enough with a splash of water, and putting a dash of salt into a pot to help water boil ...

If you like to cook, then you're probably well aware of how a little salt can completely transform a dish. Well, in case you didn't know, the same thing goes for coffee — and it could be the key to ...

People who report frequently adding salt to their food are at significantly greater risk of developing type 2 diabetes (T2D), even after adjustment for confounding factors. Researchers identified ...

A viral coffee trend is gaining steam, and it could make your morning brew smoother without sugar or cream. The internet's latest coffee craze doesn't involve fancy syrups or expensive beans. It just ...

A lot of people with high blood pressure say the same thing in the clinic: "Doctor, I don't even put salt on my food." But ...