I've written a lot about how I'm anxiety-prone by nature. Because of this, I find myself using my own advice constantly. Sometimes people find it hard to make the mental leap from understanding the ...

Anxiety disorders constitute the largest group of mental disorders in most western societies and are a leading cause of disability. The essential features of anxiety disorders are excessive and ...

There are several ways a person can reduce anxiety before a doctor’s appointment. These include taking a friend or family member with them, practicing anxiety-reducing techniques, and more. A person ...

Experiencing occasional anxiety is a normal part of life. You might feel anxious speaking in front of a large group or driving in heavy traffic. Anxiety encompasses feelings of worry, nervousness or ...

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Given the challenges kids and teens with autism often face regarding sensory sensitivities and changes in routine, the exposure activities for a plan of action targeting these fears may need to be ...

End-of-year school concerts showcase children's talents and hard work, often filling performers with pride. But for some, the ...

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Given the challenges kids and teens with autism often face regarding sensory sensitivities and changes in routine, the exposure activities for a plan of action targeting these fears may need to be ...