Finding yourself hobbled with shin pain a few weeks after starting a running routine can suck the excitement out of a new fitness program. But there’s good news: You can take steps to prevent shin ...

Shin splints, or Medial Tibial Stress Syndrome (MTSS), are a stress injury to the shinbone (tibia) from overuse. Common causes include sudden increases in training, improper footwear, and ...

Shin splints are when you have pain anywhere along your shin bone or tibia. Your tibia is the big bone that starts under your knee and runs down the front of your lower leg. The pain happens where ...

Q: I have begun running again after several years of no running due to several serious fractures (1995 spiral fracture of right Tibia and Fibula and 1996 fracture of right Acetabulum, and 3 right ...

Don’t let this common injury derail your fall running plans. By Allessandra DiCorato It’s fall marathon season, which for many runners means it’s also shin splints season. Whether you’re a beginner or ...

If you’re an athlete, a runner, or just someone who’s devoted to physically demanding activities, you might have encountered a nagging pain along the front of your lower leg. This discomfort, commonly ...

Though the official name for shin splints is "medial tibial stress syndrome," anyone experiencing them probably isn't concerned about using correct medical terminology. As a condition that causes pain ...

Despite being one of the most common running injuries, shin splints are among the most misunderstood. The term 'shin splints' is actually more of a catch-all phrase for shin pain than a specific ...

Stretches that target your calves, tibia muscles, and Achilles tendons may help relieve shin splint pain. Other measures, such as rest, icing, foam rolling, and low impact exercises, can also support ...