At 180 calories per serving, rolled oats contain just 10 more calories than a serving of steel cut oats, which contain 170 ...

Overnight oats are a hassle-free breakfast option that can be prepared in advance without any cooking or heating required. These recipes are easy to make using basic ingredients and can be customized ...

If you are bored of regular rice idli, then this Instant Oats Idli will surely surprise your taste buds. Oats is one of the ...

The popularity of whole grains is a well-established fact in modern diets. As a result, ingredients that once were viewed as dull or uninspiring now find themselves thrust into prominence on menus and ...

Oats are the foundation of one of the most beloved breakfast foods out there: a hearty bowl of oatmeal. And while there is a wide world of oats out there, rolled outs and quick oats are two varieties ...

We as a society don't show enough genuine appreciation for oatmeal. The pantry staple has so much going for it. Oats are versatile, budget-friendly and come in a variety of flavors and styles (instant ...

Oats are no longer just a breakfast cereal. From dosas to khichdi, this healthy grain fits perfectly into Indian kitchens.

Discover the health benefits of steel-cut oats compared to quick oats. Learn why steel-cut oats may be the better option for ...