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Massage therapy is a technique where a professional applies pressures and movements to your muscles in order to relieve pain and improve wellness. Massage can help you with a range of issues from ...

In the field of bodywork and massage, it’s easy to see why there’s some confusion or even controversy around how much to tip – especially when it comes to massage therapists. Allison Denney, owner of ...

Without a doubt, life can be stressful. Thankfully more and more individuals are getting massages as they see the benefits that massage therapy has on the body, mind and spirit. Ever ask your massage ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. If you’re like many employees working from home, you might ...

Swedish, hot stone, and deep tissue are just a few massage types. The best option for you will depend on personal preference and the type of relief you’re seeking. Share on Pinterest STUDIO ...

According to Dana Garrett, a licensed massager therapist and founder of Therapivity, a deep tissue and sports massage ...

Scalp massage shouldn’t always require a hair growth oil, but an everyday scalp massage with your bare fingertips can prevent hair loss, improve hair thickness, and promote hair growth. It increases ...