These endocrinologist-approved strategies can help you recover from a spike.

High blood sugar, also known as hyperglycemia, happens when too much sugar stays in the bloodstream. This problem is common in people with diabetes, especially type 2 diabetes. If blood sugar stays ...

Medically reviewed by Jamie Johnson, RDN There’s no magic fix, but what you eat plays a significant role in keeping blood ...

You don't need to change your meals. One simple tweak changes the way your body processes your meal.

Yes, some types of exercise can help to lower blood sugar levels in both the short- and long-term. According to the American Diabetes Association (ADA), exercise can result in lower blood sugar levels ...

Does a life without noodles sound pre-pasta-rous? Dietitians share how pasta can fit into a blood sugar–friendly diet.

Can zinc lower blood sugar? Here’s how zinc may influence insulin, glucose levels, and who might benefit from supplementation ...

Drinking water can help lower blood sugar if a person is dehydrated. This is because being dehydrated causes the blood to become more concentrated, which in turn raises blood glucose levels. Drinking ...

Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. Taking alpha-lipoic acid may improve blood ...

In a 12-week clinical trial, adults who added 2.5 daily servings experienced measurable shifts in insulin sensitivity and cardiovascular markers — all from a fruit you can toss into breakfast.

Type 2 diabetes is one of the most common long‑term health conditions in the world. It affects hundreds of millions of people and continues to grow as lifestyles change. The condition happens when the ...