YourTango on MSN

Women who wake up naturally before 6 AM as they get older usually have these 11 reasons

Alongside hormonal changes and shifting sleep patterns, many people tend to wake up early naturally as they get older, ...
Verywell Mind on MSN

9 things to do before bed to wake up happier in the morning, according to sleep experts

Dr. Wu shares that to feel happier in the morning, focus on winding down both your body and mind the night before. She ...