With the rapid advancement of artificial intelligence (AI) technology, its applications have permeated various industries, and the fitness industry is no exception. Home fitness has become a rapidly ...

Apple Fitness+ is getting new Custom Plans and Audio Focus features with the launch of iOS 17 this fall, the tech giant has announced. Custom Plans is a new way to receive a unique workout or ...

Open the amp app and, after completing a brief questionnaire paired with a camera–guided movement screening, the world's most advanced AI Coach takes over to create hyper-personalized workout plans ...

Getting specific and putting commitments on a calendar are two great ways to build consistency in working toward fitness goals. With iOS 17 and watchOS 10, Apple is leveraging both of those tactics to ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What’s accessible, budget-friendly, available on your phone, and key for ...

Detailed insights reveal significant growth in Exercise & Weight Loss Apps projected to reach US$13.6 billion by 2030 and an impressive CAGR of 16.5% expected for China. The report offers a thorough ...

Last month, I wrote a hands-on with iOS 17's Apple Fitness+ Custom Plans feature. At the time, I have just started my five-week custom plan. As I have completed it, I want to share my thoughts on this ...

Remember when getting a personalized workout plan meant paying a personal trainer $100 an hour or following cookie-cutter routines from fitness magazines that assumed everyone had the same body, goals ...

Prescription exercise? How doctors are tailoring workout plans In our new series Beyond the Scale, NBC’s John Torres reports for TODAY on a groundbreaking study at the National Institutes of Health ...

Apple has officially launched Fitness+ in India with monthly and annual plans, personalised workouts, and Apple Watch ...

I would like to be emailed about offers, event and updates from Evening Standard. Read our privacy notice. There comes a point in life when it becomes impossible to get up or sit down without making a ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. New perk: Easily find new routes ...