Like many sports, playing tennis can lead to injuries. Many of these are caused by overuse, not enough muscle strength, training too fast, and sudden movements. Learn the most common tennis injuries ...
Liam Shelbourne is a professional tennis coach (LTA Qualified, BTCA Approved) with Hoole Lawn Tennis Club and Ace Tennis Academy.In these short video tutorials Liam covers the basics of tennis, ...
With Wimbledon now underway, it is a time of joy for those of us who enjoy tennis or the even pomp and ceremony of this annual British event. Even if you are not a fan of the sport, there may be ...
Tennis is often referred to as the sport for a lifetime. Not only can you play it into old age, but the health and mental benefits have actually be shown to expand your lifespan. If tennis isn’t one ...