It doesn't cost anything or take long, gives quick results, works everywhere and could improve mental health. Writing therapy, also known as journal therapy or therapeutic writing, is said to help ...

Traditional clinical documentation can consume up to 20 minutes per session—a timesuck that quickly compounds over weeks and months. Dr. Dionne Mahaffey, an interdisciplinary entrepreneur, founded ...

Health care systems have been putting therapists’ progress reports online, much to the surprise (and anger) of some patients. By Christina Caron Stunned. Ambushed. Traumatized. These were the words ...

Writing therapy, whether as a solo practice or done in partnership with a licensed mental health clinician, has long been a powerful tool “for unpacking and making sense of our thoughts and feelings,” ...

A comparatively quick treatment for post-traumatic stress disorder, in which a patient writes about traumatic experiences in five supervised 30-minute sessions, is as effective as the therapies most ...