Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.

Tiny capsules made from plant protein and filled with vitamin D will soon be added to soft drinks, which were previously hard to fortify with the vitamin.

Vitamin D helps your body absorb calcium, supports bone health, and plays a role in immunity, muscle function, and more. While most people can get enough from sunlight, food, or supplements, some may ...

Pigs in blankets, turkey, mince pies, and Brussels sprouts – there are some foods we’re much more likely to eat at Christmas. Before you tuck into your festive favourites, though, it’s important to ...

Tuna is among the many types of fish that are hearty sources of vitamin D. In fact, a serving can provide over 5% of your ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways People can get vitamin D from sunlight, food, and supplements.Food ...

Vitamin D is vital for numerous bodily functions. While sunlight is the primary source of vitamin D, record high temperatures this summer may dissuade people from spending time in the sun. An expert ...

This winter, medical experts guide you through the latest diagnostic standards, the non-deficiency causes of fatigue, and the practical steps you can take ...

Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether ...