Hajra Jaffer formerly worked as the Senior Wellbeing Coach for New York Presbyterian Hospital before relocating to the St. Louis area.

Staying active, engaged, and maintaining strong friendships are just a few of our founder's tips for living well.

Holiday travel can be hard on your body, but a little stretching can make all the difference. Discover how to keep your ...

Hello, Yahoo Life readers! My name is Kaitlin Reilly, and I am here to share this week’s best health and wellness tips. You know that eating right, moving more and getting good sleep are all key to ...

You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday. Happy Thursday. This week we’re looking back on our best advice and some of your ...

As winter settles in and more people spend time indoors, seasonal illnesses naturally become more common. Dr. Best of Ally Medical ER explains that it’s often the combination of being in close ...

Everyone gives Virgos a hard time for being uptight perfectionists, but what else do you expect from an analytical earth sign? People born under the Scales are always striving to improve themselves, ...

Viva Med Spa & Wellness is a luxury medical spa poised to redefine the standards of aesthetic care in Cranston, Rhode Island.

Gwyneth Paltrow is standing behind her wellness tips. Paltrow caused controversy earlier this week when her wellness tips, which included intermittent fasts and bone broth meals, were dubbed the ...

With fashion week days away, models schedules will soon be booked up with castings, designer dinners, and industry parties. And when your career is all about looking your best at any given moment, ...

Have you ever wondered how flight attendants stay healthy despite constant jet lag, irregular hours, and high-altitude ...

The phrase “financial wellness” is thrown around a lot in the financial industry, but the term is commonly misunderstood. Some people only associate financial wellness with how much one has in their ...