If you spend any time on social media, you’ve likely seen recipes for the viral lemon balm elixir that reportedly aids weight loss and tames bloating. But what is lemon balm, and can it really help ...

Nowadays, it seems like everywhere you look online you’ll find a new weight loss solution, from fad diets to trendy cleanses. And if there’s one place that’s become an excavation site, if you will, it ...

Medically reviewed by Kristie Reed, PharmD Lemon balm may improve mental health, help with digestion, and treat or prevent cold sores.Consume lemon balm in a tea blend, use it as a supplement, or ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While the demand grows for popular weight loss medications like Ozempic and Wegovy, you might be ...

Lemon balm is a great herb to use in tea and other culinary creations. It can be easily propagated through a handful of ...

Feeling sluggish, bloated, and struggling to shed those extra pounds? I know the frustration all too well. That’s when I stumbled upon lemon balm tea—a simple, soothing herbal remedy that turned into ...

Stressed, bloated, and stuck in a weight loss rut? I discovered lemon balm tea as a simple herbal remedy, but it quickly became my secret weapon for feeling better—inside and out. Backed by science ...

Dear Pharmacist: I often feel worried and anxious, and I don't sleep well. I know I'm a wreck, but I refuse tranquilizers because they are addictive. I also have a weak stomach. Is there anything ...

Q: I grew lemon balm last year and this year I have lemon balm coming up in a bunch of places I don't want it. Is this typical of the plant? A: Yes, it certainly is. Lemon balm seeds itself with great ...

In moments of anxious energy, when thoughts race faster than the ticking clock, there’s comfort in turning to something earthy and natural. One such gift from nature is lemon balm, a herb that smells ...