"The reality is, natural protein-containing foods have the highest nutrient density of any food out there," Layman says. "If ...

These egg-free vegetarian breakfast recipes are high in protein to help you start your day feeling fueled and satisfied.

Protein does far more than build muscle—it supports everything from hormones to immunity. Here’s how much you should actually ...

Plant proteins are made from plant-based sources like peas or soy, while whey protein is milk-based. Find out which is better ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

In September, Starbucks announced that it would begin offering “Protein Cold Foam,” which customers can add to their iced ...

Grubhub has the results of what we ate in 2025 - protein, electrolytes and convenience store snacks are most popular - ...

Now that we’re all obsessed with hitting protein goals, it’s impacting our snack choices. We asked the experts to weigh in.

A dietitian added the bar to her routine and found it had a surprising impact.

Reportedly distributed across nearly 75% of the country, the product in question "fails to declare" one very important ingredient.

If 2024 was the year we treated protein like a celebrity, 2025 was the year fibre quietly took the crown. It didn't come with ...

Researchers have found a way to control protein levels inside different tissues of a whole, living animal for the first time.