From her new book, 'Sunshine, Lemons and Sea Salt,' Donna Hay shares her mouth-watering pistachio choc chip cookies recipe.

From a one-block run to a global fitness empire, Chontel Duncan opens up about resilience, motherhood, and finding power in ...

There are a lot of interesting factors, like that SuperAgers have less brain thinning as they get older compared to others of ...

Turns out, a few small daily habits, especially in the bathroom, can make a big difference in protecting your pelvic floor ...

You may have prepped for pregnancy and birth, but the changes that come with motherhood often get left out of the picture.

Kristen Bell is in the spotlight again after the release of Nobody Wants This season two. She’s looking fitter than ever, too. In a recent Instagram story, the actress joked that her biceps were ...

Got an itch you can’t scratch (or shake off)? It could be time for a blood test. A UK woman suffered unbearable itching for over three years before being diagnosed with a vitamin B12 deficiency.

Ghosting is one of the most confusing and frustrating experiences in modern dating. One moment, you’re exchanging texts, making plans, maybe even feeling a connection… Then, suddenly – crickets. No ...

They say strong is the new sexy, and while we didn’t need any more motivation to hit the gym, the feeling of being able to life heavy and improve our stamina is one that can’t be beaten. While ...

This 10-minute express full-body dumbbell workout is designed to boost endurance and strengthen your upper body, lower body, and core. In a nutshell, this workout offers a dynamic full-body challenge.

Collage with a woman covering her face and screaming mouths. Bullying, abuse, harassment. Concept. A decade ago, I wrote a book called Rushing: Woman’s Syndrome (which is only a book title, not an ...

Rachael Finch has something personal she’d like to share. If you’re one of her 298K followers on Instagram, you’ll know it’s been more than a year since the Kissed Earth co-founder and model had her ...