Ultimately, walking 3,000 to 5,000 steps a day seemed to slow down the progression of Alzheimer’s disease in people who were at a higher risk of developing the disease.

Now that both the protests have long since come and gone and the official historians have written down the histories of the protests in Wisconsin, it is important to take stock of how those very ...

SAN DIEGO COUNTY, CA - Thursday afternoon, a preliminary 2.1 magnitude quake was registered near Julian, according to the U.S ...

CLARK COUNTY, NV - the U.S. Geological Survey reported that a preliminary 2.4 magnitude quake struck near Enterprise on ...

Walking is an easy form of exercise that can benefit your brain health in several ways, including reducing the risk of dementia and cognitive decline.

Cops declared a major incident at Reading College in Reading, Berkshire, with cops confirming that officers "are aware of an ...

Wells State Park in Sturbridge is exactly that kind of revelation – a sprawling natural sanctuary that somehow managed to avoid becoming the next overcrowded weekend destination. This 1,400-acre ...

For millions of families across America, weekend mornings start with a familiar ritual: taking the kids to soccer games. For ...

Walking for more than 5,000 steps per day may slow down cognitive decline and the build-up of a protein linked to Alzheimer’s disease, research suggests. Experts said the new 14-year study is one of ...

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the ...

Back in 2019, Reader writer Bill Manson profiled local plein-air watercolorist Tony Trowbridge — and was taken by some of the same things that struck me about the man when I met him this year: freedom ...

People with autism spectrum disorders commonly have difficulty processing sensory information, which can make busy, bright or loud settings—such as schools, airports and restaurants—stressful or even ...