New research suggests that walking more than 5,000 steps every day may help slow down cognitive decline and the build-up of a ...

Ultimately, walking 3,000 to 5,000 steps a day seemed to slow down the progression of Alzheimer’s disease in people who were at a higher risk of developing the disease.

Now that both the protests have long since come and gone and the official historians have written down the histories of the protests in Wisconsin, it is important to take stock of how those very ...

Four people were arrested Thursday following a months-long investigation into a suspected cocaine trafficking operation tied ...

SAN DIEGO COUNTY, CA - Thursday afternoon, a preliminary 2.1 magnitude quake was registered near Julian, according to the U.S ...

CLARK COUNTY, NV - the U.S. Geological Survey reported that a preliminary 2.4 magnitude quake struck near Enterprise on ...

Cops declared a major incident at Reading College in Reading, Berkshire, with cops confirming that officers "are aware of an ...

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the ...

Back in 2019, Reader writer Bill Manson profiled local plein-air watercolorist Tony Trowbridge — and was taken by some of the same things that struck me about the man when I met him this year: freedom ...

The final countdown to Walking Scotland’s Autumn Step Count Challenge has begun, with teams across the country being urged to ...

Gov. Tim Walz announced Wednesday that his administration is pausing all payments for 14 Medicaid services for up to 90 days ...