Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Trying to find the time to workout as a parent can sometimes feel impossible, but it doesn’t have to be. David Beckham’s long ...

An expert on international law weighs in on the legality and global implications of the Trump administration’s drug boat ...

But can this really shape our bodies, or is it just a quirky form of self-promotion? FITBOOK author Tony Poland explores ...

The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...

Google's new Fitbit personal health coach can have a nice conversation with you about your fitness goals, but it fails to ...

After starting with modest goals, David Aspinall lost weight, improved his mental health, and will run America’s most famous distance race.

At the very heart of the White Album, this tender Beatles masterpiece pulled from the classical music tradition and ...

The older you get, and the more obsessed with your health, the more it feels as if life comes down to numbers: how many more years you can expect; your lean body mass; your percentage of visceral fat; ...

"The most striking thing to me was how goddamn awkward they tended to be. Like, they seemed so unsure of how to speak normally to a non-famous person." ...

Carry your key between your fingers as a sharp object. Do not open the car remotely if you are not right next to your vehicle ...

Once upon a time, there was a country called the United States of America founded upon the basic principles of freedom, liberty and prosperity. Because of these principles, granted to each of us by ...