Researchers discovered that beetroot juice notably lowers blood pressure in older people. According to Good News Network, the ...

ABC juice may be losing its charm as experts now recommend ABC achaar, a fermented mix of amla, beetroot, and carrots for ...

While beetroot is known for its rich nutrients and heart-friendly benefits, it may not be the ultimate superfood after all.

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets?

Traditionally enjoyed in Indian households, this fermented drink not only helps in staying hydrated but also adds a delicious ...

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets?

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

Ayurvedic drinks are made with ingredients that come loaded with nutrients. If you have got digestive problems and other issues, then surely you must try these drinks.

Blue matcha, a vibrant powder made from butterfly pea flowers, has become a social media sensation due to its striking color ...

Studies show that people who consumed hyaluronic acid had increased skin moisture and significantly diminished wrinkles and ...

Loree Jones Brown, the CEO of hunger relief organization Philabundance, believes addressing the root causes of food ...

Read ahead to know about the health benefits of including dill in your salads daily for better digestion stronger bones and ...