It’s not just your smile that benefits from good oral health. By keeping your teeth and gums in good shape you could also be ...

Berberine is a bright yellow medicinal powder made from different plants. It may offer several benefits, including improved blood sugar levels, reduced cholesterol, and support for weight loss.

Medically reviewed by Karina Tolentino, RD Beans like navy, black, garbanzo, kidney, pinto, and lima beans are rich in fiber, ...

Beta carotene is a plant pigment that is converted into vitamin A when eaten. Sweet potatoes, carrots, pumpkin, and spinach are among the foods rich in beta carotene.

While beetroot is known for its rich nutrients and heart-friendly benefits, it may not be the ultimate superfood after all.

ABC juice may be losing its charm as experts now recommend ABC achaar, a fermented mix of amla, beetroot, and carrots for ...

Researchers discovered that beetroot juice notably lowers blood pressure in older people. According to Good News Network, the ...

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets?