It’s not just your smile that benefits from good oral health. By keeping your teeth and gums in good shape you could also be ...

Beta carotene is a plant pigment that is converted into vitamin A when eaten. Sweet potatoes, carrots, pumpkin, and spinach are among the foods rich in beta carotene.

While beetroot is known for its rich nutrients and heart-friendly benefits, it may not be the ultimate superfood after all.

ABC juice may be losing its charm as experts now recommend ABC achaar, a fermented mix of amla, beetroot, and carrots for ...

Researchers discovered that beetroot juice notably lowers blood pressure in older people. According to Good News Network, the ...

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets?

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets?

Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help ...

This potent juice blend of beetroot and amla offers a natural way to boost blood health, improve immunity, and detoxify the ...

Broccoli is rich in vitamin K. Other foods like Swiss chard, collard greens, beet greens, spinach, mustard greens, and natto ...

Medically reviewed by Elizabeth Barnes, RDN Beets are known for their slight heart shape, bright colors, and earthy flavor. They are rich in essential vitamins, minerals, and plant compounds, many of ...

Beet juice and pomegranate juice contain antioxidants that may help lower blood pressure, but those in beet juice may work faster and longer. Learn why.