We had Chelsea dominating Tottenham in one of the most lopsided 1-0 results you'll ever see. (No, seriously: check the stats!

For many people past midlife, bodyweight training delivers more real‑world strength than time with dumbbells. The reason is simple: you move your whole body through space, at full ranges, with joints ...

Despite the Toffees losing 3-0 to Tottenham Hotspur on home turf - the heaviest defeat sustained by the Scot since his return to the club in January - it was a largely even game, in which the visitors ...