We often take the effortless movement of our legs and knees for granted—until that freedom becomes restricted. As we age, ...

Globally, more than 600 million adults experience some form of back pain, making it the leading cause of disability, according to the World Health Organisation.

This article was reviewed by Felix Gussone, MD. Low Testosterone and Joint Pain: What’s the Connection? Your knees, ankles, hips, and shoulders ache, and you don’t ...

For people who suffer from chronic knee pain, aerobic exercises such as walking, cycling and swimming could be the best for relieving pain and boosting quality of life, new research has suggested.

The Pure Bovine Tripeptide Collagen is collagen powder’s better, more effective cousin. It supports the skin, hair, gut, bones and joints and has the research to back it up. Even better, this powder ...

A clinical perspective on pet joint health, from the limits of supplements to the necessity of weight management.

Kitchen staples rarely get star billing in cardiology headlines. Yet one fiery root keeps creeping into clinical papers and ...

I scrolled through the most dubious “advice” on social media to find the stuff that’ll actually make you a better runner.

I feel like the ending of my career overshadowed my actual career and who I was. … I just hope that fans can recall the good ...

Nocturnal leg cramps, often caused by dehydration or mineral imbalances, can disrupt sleep. Simple remedies like staying hydrated, stretching before b ...

A familiar root from your cupboard is back under the microscope as researchers revisit its role in everyday wellbeing. New ...

For decades, I had done everything experts recommend – eat well, sleep well, exercise – and yet my doctor was still telling ...