“Poor sleep can affect your adherence to heart healthy habits, as well—it’s harder to make good food choices and exercise ...

Your go-to supplements may secretly be making your heart work overtime.

As the years go by, certain daily habits can affect heart health in women over 60, increasing the risk of high blood pressure ...

Salt substitutes offer a simple, low-cost way to reduce sodium intake and improve blood pressure, yet very few Americans actually use them—even among those who need them most. A large national ...

Uncontrolled high blood pressure & blood sugar can alter structure of heart muscle, obstructing the heart's electrical ...

It's better to drink your coffee in the morning than it is to sip it throughout the day. Coffee may be more effective at ...

At least five hours of sleep a night may cut the over-50s' chances of multiple chronic health problems, according to a new study. Those who slept five hours or less a night faced a 30% higher risk of ...

How does the brain clean itself during sleep? A new ultrafast MRI method tracks cerebrospinal fluid flow without contrast ...

Many folks have their morning routines locked in: wake up at the same time, exercise, take a cold shower, and chug some water ...

Dr. John La Puma and Dr. Daniel Cham speak to us about why sleep is essential for heart health and small changes to make ...

Researchers from the National University of Singapore have developed a new AI-powered wearable hydrogel sensor system that ...

Sleep helps the brain to cleanse itself—and now this process can be measured in humans entirely noninvasively. Researchers at ...