Instead of hopping out of bed to start your day, lingering in bed to focus on your breath can transform your day.

Calming a child with both autism and ADHD calls for patience, creativity, and consistency. Fun sensory-regulating activities ...

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.

“The nose is very good at warming up the air to stop the lungs becoming irritated by the cold weather,” explains Whittamore. ...

A small soccer program is drawing children into classrooms in remote and regional communities where school attendance is as low as 40 per cent.

Asthma cases are rising fast in Indian cities due to pollution, poor lifestyle habits and late diagnosis. Experts explain ...

Therapy necessarily asks patients to explore moral and existential values, but therapists are often reluctant to acknowledge ...

That doesn’t mean brachycephalic dog breeds aren’t a great fit for your home—it’s just that they may need a little more TLC ...

“Wear a loose scarf or something just over your mouth and nose to stop the cold air from irritating the lungs,” suggests Whittamore. “Take the cold weather seriously and make sure you are wrapping up ...

Researchers were able to identify more patients with asthma in specific communities by screening all children during routine wellness visits and asking about potential home environmental triggers, ...

Did you know physical exercises boost children’s memory power? Science claims that body movement and brain function are deeply linked, especially in kids whose brains are still developing. Here are ...

On September 7, 2025, a total lunar eclipse in Aquarius, closely conjunct with Rahu, will be visible across Asia, Australia, Europe, and Africa. Vedic ...