In addition to strengthening the muscles, lungs, and heart, regular physical exercise also strengthens the immune system. This finding comes from a study of older adults with a history of endurance ...

In addition to strengthening the muscles, lungs, and heart, regular physical exercise also strengthens the immune system. This finding came from a study of older adults with a history of endurance ...

Specific exercises, such as the Brandt-Daroff, Semont, Epley, and Foster maneuvers, can help relieve vertigo symptoms by redistributing calcium carbonate crystals in the inner ear. It’s important to ...

Soldiers pilot the Switchblade 600 munition during a live-fire exercise on Fort Hood, Texas, Sept. 15. (Spc. Julian A. Winston/U.S. Army) Soldiers with the Army’s 1st Cavalry Division recently tested ...

4 Center of Physical Education and Sport, State University of Londrina (UEL), Londrina, Parana, Brazil Background The temporal and insular cortex (TC, IC) have been associated with autonomic nervous ...

Exercise can strengthen your heart, helping it pump blood around your body more efficiently. This can help you stay healthier longer and both manage and lower the risk of heart disease. Your heart is ...

Managing that stress is easier said than done, but there is evidence to suggest that deep breathing can be an effective intervention to help improve many chronic health conditions, says Yufang Lin, MD ...

1 Exercise is Medicine Education Committee, Department of Biomedical Sciences, University of South Carolina School of Medicine Greenville, Greenville, South Carolina, USA 2 Exercise is Medicine ...

Demonstrated in this video are different methods and techniques for mobilizing, rerouting and using the biceps in the treatment of large and massive rotator cuff tears. DALLAS — Results presented at ...

“It’s the fallout from spending too much time looking down at phones or tablets, or holding your head too far forward to look at a computer screen,” says Stacie J. Stephenson, a doctor of chiropractic ...

Is Running Good for You? Running is a popular form of exercise for a reason. It doesn’t need much equipment, and you can do it just about anywhere or anytime that’s convenient for you. Whether you ...