As Kalani McLaughlin, a physical therapist with Berube Physical Therapy, advised Anouk Lee, his patient, about the recovery ...

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

Always keep an eye on the waves, and be especially watchful of children. Those participating in razor clam digs should exercise caution." "Waves can run up significantly farther on a beach than normal ...

Start in a strong pushup position, with your hands stacked below your shoulders, squeezing your shoulder blades, abs, and ...

Struggling with knee pain? Whether it's due to an injury, ageing or a condition like arthritis, there's no doubt that it can be uncomfortable and have an impact on everyday life. But in many cases, a ...

A beach hazards statement was issued by the NWS Portland OR on Saturday at 5:25 p.m. in effect until Monday at 1 p.m. for South Washington Coast.

Always keep an eye on the waves, and be especially watchful of children. Those participating in razor clam digs should ...

A U.S. soldier was put in charge of planning and executing missions with the Optionally Piloted Black Hawk helicopter instead of a trained aviator.

A moderate atmospheric river with a low-pressure system to follow will bring multiple rounds of widespread rain and increased ...

The United States Coast Guard is urging mariners and coastal communities in the Pacific Northwest to prepare for a strong ...

The Coast Guard is warning sailors and coastal communities that large breaking waves between 20 and 22 feet in height are ...

A strong coastal storm is expected to hit the Oregon North Coast and southern Washington Thursday afternoon. According to the National Weather Service, mariners can expect waves of 20 to 25 feet ...