California's 100-year-old Dr. John Scharffenberg reveals daily exercise as the key to longevity, surpassing genetics or ...

Physical activity is crucial for people who aspire to maintain their overall health as their bodies age. Exercise improves ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

The Mayor’s Walking Challenge sets a daily step goal of 5,000 or 10,000 steps-per day in October. Participants use a ...

Discover your Daily Horoscope Today, 5th October 2025, for all zodiac signs. Get detailed guidance on career, finance, love, ...

Dementia, often mistaken for a natural part of ageing, is far more complex and widespread. While there’s no cure yet, early ...

In fact, nurturing certain habits today can lead to a satisfying and joyous life later on. The decisions you make daily can ...

A few short bursts of more intense daily activity – such as climbing the stairs or gardening – have been linked with a lower risk of cardiovascular disease and cancer, but is it too good to be true? P ...

North Idaho will join 121 mayors statewide to promote physical activity and earn funds for their communities in the Blue ...

Same lifestyle changes proven effective for reducing heart disease risk can also help reduce cognitive decline ...

Beginning dialysis is the start of a major life transition for many Americans impacted by chronic kidney disease. About two ...