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Prevent hiking disasters with this lightweight DIY emergency kit

Being unprepared for emergencies, even on a day hike, can have disastrous consequences. This light, customizable kit will ...
Silicon Canals

I grew up in the 1970s and the closest thing I had to therapy was my uncle telling me to ‘walk it off’ after I broke my collarbone — and that phrase became my entire ...

Fifty years later, that bump on my shoulder where the bone healed wrong is nothing compared to all the other things that ...