Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...

This guide explores the core elements of a winning competitive swim training plan, from goal-setting and structured workouts to recovery and the best competitive swimming training equipment to support ...

As part of its goal to strengthen the local nonprofit sector’s impact on the overall quality of life in our communities, the ...

The South Dakota Community Foundation (SDCF) has been named one of the top community foundation in the country, according to ...

The Kutoa Afrika Foundation, a non-profit organization committed to empowering young women through technology, has launched the third cohort of its free computer training program for teenage girls ...

Venezuelan President Nicolas Maduro on Wednesday ordered military exercises in the country's biggest shantytowns after U.S. forces blew up another boat allegedly carrying drugs from the Caribbean ...