There's no straightforward trick to getting a better night's sleep, but slipping on an eye mask could be a huge help. Believe it or not, there are actual advantages to wearing an eye mask. Not only ...

This article is part of our series Battle of the Brands, in which we compare category-leading products to their counterparts to determine which are actually worth your money. Both masks have a soft ...

I 've always been what you'd call a "bad sleeper." At night, my brain loves to replay the next day's to-do list over and over ...

If a good eye mask can help you manage light so it’s easier to fall asleep, the best weighted eye masks take things one step further. These soft masks impart all the benefits of weighted blankets, but ...

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. One of the biggest lessons I’ve picked up while mindlessly surfing the internet is how important it is ...

After a luxurious Biologique Recherche facial, this affordable travel accessory helped recreate the relaxing experience at home. By Tim Chan If you purchase an independently reviewed product or ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I picked up my first weighted sleep mask years ago, hoping it would help me ...

While most people think that flipping the switch on the overhead lights in their bedrooms is enough to darken their sleep spaces adequately, many fail to consider other ambient light sources. Whether ...

A new study is a good reminder that lifestyle changes don’t always need to be expensive or complicated to improve well-being. People who slept with an eye mask — which can go for as little as $5 ...

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If you click on links we provide, we may receive compensation. It allows me to sleep soundly even when the cabin lights are on Maggie Horton is a shopping writer for PEOPLE who regularly covers buzzy ...