Yoga, an ancient practice originating in India, has long been recognized for its physical, mental, and spiritual benefits.

Feeling stressed by modern life? Try these 6 yoga poses and breathing techniques to reduce stress, boost mental health, and ...

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

At least seven people died, including a newly married couple, after a car collided with an auto in UP’s Bijnor on a foggy ...

An alternative to Nepal's Poon Hill, peaceful Mohare Danda has comparable views and benefits local women and families For ...

Over at REI, there's a huge winter sale happening on all the best gear from The North Face. Right now, you can pick up the ...