Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

Uttar Pradesh CM Yogi Adityanath termed as a firebrand CM for his government model and actions against the mafia, which have ...

Yoga techniques such as deep breathing exercises, mindfulness meditation, and specific poses like Child's Pose and ...

P araparaumu resident Elaine Yelland has seen first-hand the vital work being done to improve education in rural Nepal during ...

In an emotional tribute to Liam Payne's remarkable musical legacy, big acts from the music industry are coming together to ...

Nothing is better than a warm cup of green tea, that improves your well-being, leads to a healthy lifestyle and tastes good.

In today's fast-paced, distracting world, maintaining focus is tough, but experts suggest that Yoga can help improve mental clarity and cognitive health.

Find out why India draws global visitors for Ayurveda, meditation, and wellness, promoting holistic health and growth.

I was a college student on May 24, 1971, when Rustom Sohrab Nagarwala called the Chief Cashier of the bank, VP Malhotra, and ...

Oshodhara, the Samarthguru Siddhartha Aulia led organization, is set to host Dhyan Yog programs in six different locations across Nepal. The program will be held in Sindhupalchowk, Buddhanagar/New ...

Julia Davis-Voss is a senior teacher trainer at the Himalayan Institute of Buffalo and has been teaching yoga and meditation for over 30 years. She’s a certified yoga therapist, Vishoka meditation ...